What are the main benefits of yoga for the mind ? So yoga, is an age-old practice originating in India, and it has become a global trend in recent years. It’s much more…

Matcha Tea, what are its benefits ? Is matcha tea, the bright green tea that you see everywhere, good for your health ? What are its benefits ? Why use it ? How…

Lavender for a better night’s sleep Lavender can help us sleep better, manage stress and anxiety, and sleep better in hot weather like summer. Why lavender ? Lavender has a reputation for calming…

Énergie Ultra Énergie Ultra, orodispersible powder sticks to restore vitality – that’s the brand’s promise, anyway. So what about it ? A laboratory Made In France I had the chance to test this…